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Week 3 Wednesday

W/C 2nd March, 23rd March, 27th April, 18th May, 8th June, 29th June

Soups

Each portion contains

lentil soup secondary 200kcal (837kJ)

Description	Energy	Fat	Saturates	Sugars	Salt	Cereals containing Gluten	Crustaceans	Eggs	Fish	Peanuts	Soya	Milk	Nuts	Celery	Mustard	Sesame	Sulphur Dioxide and Sulphites	Lupin	Molluscs
Each portion contains

lentil soup secondary Add To Meal	200kcal 837kJ	1.1g	0.2g	4.0g	0.81g

Main Meal

Each portion contains

Katsu curry sec 760kcal (3180kJ)

Description	Energy	Fat	Saturates	Sugars	Salt	Cereals containing Gluten	Crustaceans	Eggs	Fish	Peanuts	Soya	Milk	Nuts	Celery	Mustard	Sesame	Sulphur Dioxide and Sulphites	Lupin	Molluscs
Each portion contains

Katsu curry sec Add To Meal	760kcal 3180kJ	21g	7.2g	13g	1.3g
Katsu curry sec Add To Meal	760kcal 3180kJ	21g	7.2g	13g	1.3g	Contains: Wheat

Vegan or Vegetarian Main Meal

Each portion contains

Pea and sweet potato curry 183kcal (766kJ)

Description	Energy	Fat	Saturates	Sugars	Salt	Cereals containing Gluten	Crustaceans	Eggs	Fish	Peanuts	Soya	Milk	Nuts	Celery	Mustard	Sesame	Sulphur Dioxide and Sulphites	Lupin	Molluscs
Each portion contains

Pea and sweet potato curry Add To Meal	183kcal 766kJ	4.4g	0.5g	4.5g	0.58g

Salad Bar

Each portion contains

SEC Secondary Salad bar 44kcal (185kJ)

Description	Energy	Fat	Saturates	Sugars	Salt	Cereals containing Gluten	Crustaceans	Eggs	Fish	Peanuts	Soya	Milk	Nuts	Celery	Mustard	Sesame	Sulphur Dioxide and Sulphites	Lupin	Molluscs
Each portion contains

SEC Secondary Salad bar Add To Meal	44kcal 185kJ	0.6g	0.1g	4.7g	0.02g

Vegetables

Each portion contains

Sweetcorn Secondary 52kcal (218kJ)

Carrots 50kcal (209kJ)

Description	Energy	Fat	Saturates	Sugars	Salt	Cereals containing Gluten	Crustaceans	Eggs	Fish	Peanuts	Soya	Milk	Nuts	Celery	Mustard	Sesame	Sulphur Dioxide and Sulphites	Lupin	Molluscs
Each portion contains

Sweetcorn Secondary Add To Meal	52kcal 218kJ	1.4g	0.2g	1.6g	<0.01g
Carrots Add To Meal	50kcal 209kJ	<0.5g	<0.1g	4.7g	0.02g

Desserts

Each portion contains

Yoghurt 50kcal (209kJ)

Raisin sponge 200kcal (839kJ)

Description	Energy	Fat	Saturates	Sugars	Salt	Cereals containing Gluten	Crustaceans	Eggs	Fish	Peanuts	Soya	Milk	Nuts	Celery	Mustard	Sesame	Sulphur Dioxide and Sulphites	Lupin	Molluscs
Each portion contains

Yoghurt Add To Meal	50kcal 209kJ	<0.5g	0.5g	3.6g	0.12g
Raisin sponge Add To Meal	200kcal 839kJ	9.4g	3.4g	14g	0.53g
Raisin sponge Add To Meal	200kcal 839kJ	9.4g	3.4g	14g	0.53g	Contains: Wheat

Fruit

Each portion contains

Fruit Basket 27kcal (113kJ)

Description	Energy	Fat	Saturates	Sugars	Salt	Cereals containing Gluten	Crustaceans	Eggs	Fish	Peanuts	Soya	Milk	Nuts	Celery	Mustard	Sesame	Sulphur Dioxide and Sulphites	Lupin	Molluscs
Each portion contains

Fruit Basket Add To Meal	27kcal 113kJ	<0.5g	<0.1g	5.9g	<0.01g

Items not on a course

Each portion contains

Naan bread 60kcal (250kJ)

Description	Energy	Fat	Saturates	Sugars	Salt	Cereals containing Gluten	Crustaceans	Eggs	Fish	Peanuts	Soya	Milk	Nuts	Celery	Mustard	Sesame	Sulphur Dioxide and Sulphites	Lupin	Molluscs
Each portion contains

Naan bread Add To Meal	60kcal 250kJ	1.2g	0.1g	<0.5g	0.18g
Naan bread Add To Meal	60kcal 250kJ	1.2g	0.1g	<0.5g	0.18g	Contains: Wheat