Allergen and Nutrition Information
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Week 3 Thursday

WEEKS COMMENCING: Sept 1st, Sept 22nd, Oct 27th, Nov 17th, Dec 8th, Jan 12th, Feb 2nd

Main Meal

Each portion contains


Add To Meal    chicken fajita secondary 365kcal (1527kJ)
Fat
Fat Amount: M
8.6g
Saturates
Saturates Amount: L
2.4g
Sugars
Sugars Amount: L
8.4g
Salts
Salt Amount: M
1.3g
Contains Cereals containing Gluten
Contains Wheat
Add To Meal    Chilli Con Carne made with Turkey Mince 178kcal (747kJ)
Fat
Fat Amount: L
1.3g
Saturates
Saturates Amount: L
0.4g
Sugars
Sugars Amount: L
4.7g
Salts
Salt Amount: M
1.2g
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
chicken fajita secondary Add To Meal 365kcal
1527kJ 		Fat Amount: M
8.6g 		Saturates Amount: L
2.4g 		Sugars Amount: L
8.4g 		Salt Amount: M
1.3g
Contains: Wheat
Chilli Con Carne made with Turkey Mince Add To Meal 178kcal
747kJ 		Fat Amount: L
1.3g 		Saturates Amount: L
0.4g 		Sugars Amount: L
4.7g 		Salt Amount: M
1.2g

Salad Bar

Each portion contains


Add To Meal    SEC Secondary Salad bar 44kcal (185kJ)
Fat
Fat Amount: L
0.6g
Saturates
Saturates Amount: L
0.1g
Sugars
Sugars Amount: L
4.7g
Salts
Salt Amount: L
0.02g
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
SEC Secondary Salad bar Add To Meal 44kcal
185kJ 		Fat Amount: L
0.6g 		Saturates Amount: L
0.1g 		Sugars Amount: L
4.7g 		Salt Amount: L
0.02g

Vegetables

Each portion contains


Add To Meal    Carrots 50kcal (209kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
4.7g
Salts
Salt Amount: L
0.02g
Add To Meal    Seasonal Vegetables 63kcal (264kJ)
Fat
Fat Amount: L
1.2g
Saturates
Saturates Amount: L
0.3g
Sugars
Sugars Amount: L
3.1g
Salts
Salt Amount: L
<0.01g
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Carrots Add To Meal 50kcal
209kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
4.7g 		Salt Amount: L
0.02g
Seasonal Vegetables Add To Meal 63kcal
264kJ 		Fat Amount: L
1.2g 		Saturates Amount: L
0.3g 		Sugars Amount: L
3.1g 		Salt Amount: L
<0.01g

Carbohydrates

Each portion contains


Add To Meal    new potatoes secondary 164.0kcal (686.2kJ)
Fat
0.4g
Saturates
0.0g
Sugars
1.2g
Salts
0.0g
Add To Meal    Rice Secondary 178.4kcal (746.3kJ)
Fat
0.9g
Saturates
0.2g
Sugars
0.4g
Salts
0.0g
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
new potatoes secondary Add To Meal 164.0kcal
686.2kJ 		0.4g 0.0g 1.2g 0.0g
Rice Secondary Add To Meal 178.4kcal
746.3kJ 		0.9g 0.2g 0.4g 0.0g

Desserts

Each portion contains


Add To Meal    Yoghurt 50kcal (209kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
0.5g
Sugars
Sugars Amount: L
3.6g
Salts
Salt Amount: L
0.12g
Contains Milk
Add To Meal    Banana loaf 331kcal (1383kJ)
Fat
Fat Amount: M
17g
Saturates
Saturates Amount: M
1.7g
Sugars
Sugars Amount: M
16g
Salts
Salt Amount: M
0.81g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Yoghurt Add To Meal 50kcal
209kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
0.5g 		Sugars Amount: L
3.6g 		Salt Amount: L
0.12g
Banana loaf Add To Meal 331kcal
1383kJ 		Fat Amount: M
17g 		Saturates Amount: M
1.7g 		Sugars Amount: M
16g 		Salt Amount: M
0.81g
Contains: Wheat

Fruit

Each portion contains


Add To Meal    Fruit Basket 58kcal (242kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: M
13g
Salts
Salt Amount: L
<0.01g
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Fruit Basket Add To Meal 58kcal
242kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: M
13g 		Salt Amount: L
<0.01g

Bread

Each portion contains


Add To Meal    Bread 44kcal (182kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: M
0.17g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
Contains Soya
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Bread Add To Meal 44kcal
182kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
<0.5g 		Salt Amount: M
0.17g
Contains: Wheat
May Contain: Barley

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