Ham Sandwich
Each Ptn contains
Energy
886kJ
212kcal
212kcal
10.59%
Fat
9.2g
13.16%
Saturates
2.9g
14.6%
Sugars
1.0g
1.07%
Salt
1.9g
31.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 932kJ / 223kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 932kJ 223kcal |
886kJ 212kcal |
10.59% | |
| Fat | 9.7g | 9.2g | 13.16% | |
| of which Saturates | 3.1g | 2.9g | 14.6% | |
| Carbohydrate | 16g | 15g | 5.85% | |
| of which Sugars | 1.0g | 1.0g | 1.07% | |
| Fibre | 3g | 3g | 14.2% | |
| Protein | 16g | 16g | 31.06% | |
| Salt | 2.0g | 1.9g | 31.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Sliced Gammon Ham [Pork, Salt, Stabilisers (Diphosphates, Triphosphates), Dextrose, Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrite).], Brown Bread Medium [Wholemeal Wheat Flour, Water, Salt, Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Yeast, Palm Oil, Emulsifiers (Mono- and Diacetyl Tartaric Acid Esters of Mono- and Diglycerides of Fatty Acids, Mono- and Diglycerides of Fatty Acids), Preservative (Calcium Propionate), Soya Flour, Spirit Vinegar, Flour Treatment Agent (Ascorbic Acid).], Brakes Soft Spread [Vegetable Oils(Rapeseed Oil, Palm Oil, Sunflower Oil), Water, Salt, Mono- and Di-Glycerides of Fatty Acids, Preservatives(Potassium Sorbate), Acidity Regulator(Citric Acid), Flavouring, Colour(Beta-Carotene), Vitamin A, Vitamin D.] |