homemade veg burger

Each Ptn contains

Energy

761kJ
182kcal

9.1%

Fat

3.2g

4.54%

Saturates

0.5g

2.65%

Sugars

2.8g

3.16%

Salt

0.12g

2%

of an adult's reference intake

Typical values (as sold) per 100g: Energy 221kJ / 53kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per Ptn	% RI^* Per Ptn
Energy	221kJ 53kcal	761kJ 182kcal	9.1%
Fat	0.9g	3.2g	4.54%
of which Saturates	0.2g	0.5g	2.65%
Carbohydrate	9g	31g	12.09%
of which Sugars	0.8g	2.8g	3.16%
Fibre	1g	3g	13.5%
Protein	2g	5g	10.96%
Salt	0.03g	0.12g	2%

* Reference Intake of an average adult (8400kJ / 2000kcal)