SEC Homemade chickpea and roasted vegetable curry
Each Ptn contains
Energy
827kJ
198kcal
198kcal
9.88%
Fat
3.9g
5.59%
Saturates
0.4g
1.75%
Sugars
5.2g
5.81%
Salt
0.76g
12.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 489kJ / 117kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 489kJ 117kcal |
827kJ 198kcal |
9.88% | |
| Fat | 2.3g | 3.9g | 5.59% | |
| of which Saturates | 0.2g | 0.4g | 1.75% | |
| Carbohydrate | 17g | 28g | 10.9% | |
| of which Sugars | 3.1g | 5.2g | 5.81% | |
| Fibre | 3g | 5g | 25.4% | |
| Protein | 6g | 10g | 19.52% | |
| Salt | 0.45g | 0.76g | 12.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)