Vegetable rice
Each Ptn contains
Energy
977kJ
234kcal
234kcal
11.68%
Fat
1.7g
2.41%
Saturates
0.4g
1.85%
Sugars
3.8g
4.17%
Salt
0.03g
0.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 624kJ / 149kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 624kJ 149kcal |
977kJ 234kcal |
11.68% | |
| Fat | 1.1g | 1.7g | 2.41% | |
| of which Saturates | 0.2g | 0.4g | 1.85% | |
| Carbohydrate | 30g | 46g | 17.78% | |
| of which Sugars | 2.4g | 3.8g | 4.17% | |
| Fibre | 2g | 4g | 19.15% | |
| Protein | 4g | 7g | 13.24% | |
| Salt | 0.02g | 0.03g | 0.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)