Vegetable cous cous
Each Ptn contains
Energy
990kJ
237kcal
237kcal
11.83%
Fat
1.5g
2.17%
Saturates
0.3g
1.65%
Sugars
6.7g
7.42%
Salt
0.41g
6.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 546kJ / 130kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 546kJ 130kcal |
990kJ 237kcal |
11.83% | |
| Fat | 0.8g | 1.5g | 2.17% | |
| of which Saturates | 0.2g | 0.3g | 1.65% | |
| Carbohydrate | 24g | 44g | 17.05% | |
| of which Sugars | 3.7g | 6.7g | 7.42% | |
| Fibre | 3g | 5g | 24.7% | |
| Protein | 5g | 9g | 17.56% | |
| Salt | 0.23g | 0.41g | 6.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)