Cous Cous sec
Each Ptn contains
Energy
1448kJ
346kcal
346kcal
17.3%
Fat
2.3g
3.3%
Saturates
0.5g
2.3%
Sugars
8.3g
9.2%
Salt
0.74g
12.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 487kJ / 116kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 487kJ 116kcal |
1448kJ 346kcal |
17.3% | |
| Fat | 0.8g | 2.3g | 3.3% | |
| of which Saturates | 0.2g | 0.5g | 2.3% | |
| Carbohydrate | 21g | 63g | 24.15% | |
| of which Sugars | 2.8g | 8.3g | 9.2% | |
| Fibre | 3g | 8g | 40.5% | |
| Protein | 5g | 14g | 28.7% | |
| Salt | 0.25g | 0.74g | 12.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)