Chick pea soup
Each Ptn contains
Energy
541kJ
129kcal
129kcal
6.46%
Fat
5.6g
8.04%
Saturates
0.4g
2.15%
Sugars
2.7g
3%
Salt
1.4g
23.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 251kJ / 60kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 251kJ 60kcal |
541kJ 129kcal |
6.46% | |
| Fat | 2.6g | 5.6g | 8.04% | |
| of which Saturates | 0.2g | 0.4g | 2.15% | |
| Carbohydrate | 6g | 13g | 5.17% | |
| of which Sugars | 1.3g | 2.7g | 3% | |
| Fibre | 2g | 4g | 21.6% | |
| Protein | 2g | 4g | 8.1% | |
| Salt | 0.65g | 1.4g | 23.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Water, Chickpeas [Chick Peas, Water, Salt], White Ware Potatoes [Potatoes], Large Onions [Large Onions], Carrots [Carrots], Curly Kale [Curly Kale], Brakes Extended Life Rapeseed Oil [Rapeseed Oil, Anti-foaming Agent(Dimethylpolysiloxane).], Lemons [Lemons], Essential Cuisine Vegetable Stock Mix [Ingredients when reconstituted: Vegetable Stock (Water, Onion, Carrot Extract, Tomato, CELERIAC, Herbs, Garlic, Spice), Salt, Glucose Syrup, Maltodextrin, Yeast Extracts, Sugar, Flavourings, Rapeseed Oil.], Brakes Garlic Powder [Garlic.], Rosemary [Rosemary.] |