Sweetcorn and courgette fritters sec
Each Ptn contains
Energy
1065kJ
255kcal
255kcal
12.73%
Fat
9.8g
14.04%
Saturates
1.6g
7.95%
Sugars
3.9g
4.38%
Salt
0.59g
9.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 510kJ / 122kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 510kJ 122kcal |
1065kJ 255kcal |
12.73% | |
| Fat | 4.7g | 9.8g | 14.04% | |
| of which Saturates | 0.8g | 1.6g | 7.95% | |
| Carbohydrate | 14g | 30g | 11.48% | |
| of which Sugars | 1.9g | 3.9g | 4.38% | |
| Fibre | 2g | 3g | 16.15% | |
| Protein | 5g | 10g | 20.78% | |
| Salt | 0.28g | 0.59g | 9.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Brakes Sweetcorn [Sweetcorn.], Courgettes [Courgettes], Brakes Self Raising Flour [Wheat Flour(Wheat Flour, Calcium Carbonate, Process Aid(Calcium Sulphate), Niacin, Iron, Folic Acid, Thiamin), Raising Agent(Disodium Diphosphate, Sodium Bicarbonate).], Brakes 15 Dozen Fresh Free Range Medium Eggs [Egg.], Brakes Fresh Semi Skimmed Milk [Milk.], Spring Onions Bunch [Spring Onions], Brakes Extended Life Rapeseed Oil [Rapeseed Oil, Anti-foaming Agent(Dimethylpolysiloxane).], Smoked Paprika [Smoked Paprika.] |