Breaded haddock sec
Each Ptn contains
Energy
1446kJ
346kcal
346kcal
17.28%
Fat
4.5g
6.49%
Saturates
1.9g
9.55%
Sugars
6.4g
7.11%
Salt
0.84g
14%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 448kJ / 107kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 448kJ 107kcal |
1446kJ 346kcal |
17.28% | |
| Fat | 1.4g | 4.5g | 6.49% | |
| of which Saturates | 0.6g | 1.9g | 9.55% | |
| Carbohydrate | 13g | 42g | 16.28% | |
| of which Sugars | 2.0g | 6.4g | 7.11% | |
| Fibre | 0g | 2g | 7.65% | |
| Protein | 11g | 35g | 70.28% | |
| Salt | 0.26g | 0.84g | 14% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| M&J Seafood Extra Large MSC Haddock Fillets [Haddock (Fish) (Melanogrammus aeglefinus) (100%).], Brakes Fresh Semi Skimmed Milk [Semi Skimmed Milk.], Brakes natural Breadcrumbs [Breadcrumb [WHEAT Flour (WHEAT Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin), Salt, Yeast]], Brakes 15 Dozen Fresh Free Range Medium Eggs [Egg.], Brakes Plain Flour [Wheat Flour(Wheat Flour, Calcium Carbonate, Niacin, Iron, Folic Acid, Thiamin).], White Pepper [White Pepper.] |