Allergen and Nutrition Information
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Week 1 Friday

W/C 16th Feb, 9th March, 30th March, 4th May, 25th May, !5th June

Soups

Each portion contains


Add To Meal    Minestrone soup 176kcal (737kJ)
Fat
Fat Amount: M
8.5g
Saturates
Saturates Amount: L
0.7g
Sugars
Sugars Amount: L
4.9g
Salts
Salt Amount: M
1.1g
Contains Celery
Contains Cereals containing Gluten
Contains Wheat
May Contain Mustard
May Contain Soya
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Minestrone soup Add To Meal 176kcal
737kJ 		Fat Amount: M
8.5g 		Saturates Amount: L
0.7g 		Sugars Amount: L
4.9g 		Salt Amount: M
1.1g
Contains: Wheat

Main Meal

Each portion contains


Add To Meal    Breaded Haddock Home Crumbed 323kcal (1352kJ)
Fat
Fat Amount: L
4.5g
Saturates
Saturates Amount: L
1.9g
Sugars
Sugars Amount: L
6.4g
Salts
Salt Amount: L
0.79g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Fish
Contains Milk
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Breaded Haddock Home Crumbed Add To Meal 323kcal
1352kJ 		Fat Amount: L
4.5g 		Saturates Amount: L
1.9g 		Sugars Amount: L
6.4g 		Salt Amount: L
0.79g
Contains: Wheat

Vegan or Vegetarian Main Meal

Each portion contains


Add To Meal    Fishless fingers 214kcal (895kJ)
Fat
Fat Amount: M
7.8g
Saturates
Saturates Amount: L
0.6g
Sugars
Sugars Amount: L
1.6g
Salts
Salt Amount: M
1.3g
Contains Cereals containing Gluten
Contains Wheat
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Fishless fingers Add To Meal 214kcal
895kJ 		Fat Amount: M
7.8g 		Saturates Amount: L
0.6g 		Sugars Amount: L
1.6g 		Salt Amount: M
1.3g
Contains: Wheat

Baked Tatties

Each portion contains


Add To Meal    Chips secondary 195kcal (816kJ)
Fat
Fat Amount: L
4.5g
Saturates
Saturates Amount: L
0.5g
Sugars
Sugars Amount: L
0.8g
Salts
Salt Amount: L
0.15g
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Chips secondary Add To Meal 195kcal
816kJ 		Fat Amount: L
4.5g 		Saturates Amount: L
0.5g 		Sugars Amount: L
0.8g 		Salt Amount: L
0.15g

Vegetables

Each portion contains


Add To Meal    Baked Beans 37kcal (154kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: M
2.6g
Salts
Salt Amount: M
0.28g
Add To Meal    Sweetcorn Secondary 52kcal (218kJ)
Fat
Fat Amount: L
1.4g
Saturates
Saturates Amount: L
0.2g
Sugars
Sugars Amount: L
1.6g
Salts
Salt Amount: L
<0.01g
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Baked Beans Add To Meal 37kcal
154kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: M
2.6g 		Salt Amount: M
0.28g
Sweetcorn Secondary Add To Meal 52kcal
218kJ 		Fat Amount: L
1.4g 		Saturates Amount: L
0.2g 		Sugars Amount: L
1.6g 		Salt Amount: L
<0.01g

Desserts

Each portion contains


Add To Meal    Yoghurt 50kcal (209kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
0.5g
Sugars
Sugars Amount: L
3.6g
Salts
Salt Amount: L
0.12g
Contains Milk
Add To Meal    Iced sponge 156kcal (651kJ)
Fat
Fat Amount: H
8.1g
Saturates
Saturates Amount: H
3.0g
Sugars
Sugars Amount: H
10g
Salts
Salt Amount: M
0.38g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Yoghurt Add To Meal 50kcal
209kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
0.5g 		Sugars Amount: L
3.6g 		Salt Amount: L
0.12g
Iced sponge Add To Meal 156kcal
651kJ 		Fat Amount: H
8.1g 		Saturates Amount: H
3.0g 		Sugars Amount: H
10g 		Salt Amount: M
0.38g
Contains: Wheat

Fruit

Each portion contains


Add To Meal    Fruit Basket 27kcal (113kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: M
5.9g
Salts
Salt Amount: L
<0.01g
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Fruit Basket Add To Meal 27kcal
113kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: M
5.9g 		Salt Amount: L
<0.01g

Items not on a course

Each portion contains


Add To Meal    SEC Secondary Salad bar 44kcal (185kJ)
Fat
Fat Amount: L
0.6g
Saturates
Saturates Amount: L
0.1g
Sugars
Sugars Amount: L
4.7g
Salts
Salt Amount: L
0.02g
Add To Meal    Lunch bread sec 218kcal (912kJ)
Fat
Fat Amount: L
1.4g
Saturates
Saturates Amount: L
0.4g
Sugars
Sugars Amount: L
2.4g
Salts
Salt Amount: M
0.85g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
Contains Soya
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
SEC Secondary Salad bar Add To Meal 44kcal
185kJ 		Fat Amount: L
0.6g 		Saturates Amount: L
0.1g 		Sugars Amount: L
4.7g 		Salt Amount: L
0.02g
Lunch bread sec Add To Meal 218kcal
912kJ 		Fat Amount: L
1.4g 		Saturates Amount: L
0.4g 		Sugars Amount: L
2.4g 		Salt Amount: M
0.85g
Contains: Wheat
May Contain: Barley

Secondary School Meals

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