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Week 2 Wednesday

WEEKS COMMENCING: August 25th, Sept 15th, Oct 6th, Nov 10th, Dec 1st, Jan 5th, Jan 26th

Main Meal

Each portion contains

Beef Stew sec 264kcal (1105kJ)

Description	Energy	Fat	Saturates	Sugars	Salt	Cereals containing Gluten	Crustaceans	Eggs	Fish	Peanuts	Soya	Milk	Nuts	Celery	Mustard	Sesame	Sulphur Dioxide and Sulphites	Lupin	Molluscs
Each portion contains

Beef Stew sec Add To Meal	264kcal 1105kJ	13g	5.1g	4.3g	0.82g
Beef Stew sec Add To Meal	264kcal 1105kJ	13g	5.1g	4.3g	0.82g	Contains: Wheat

Vegan or Vegetarian Main Meal

Each portion contains

chunky Orkney veg stew sec 119kcal (499kJ)

Description	Energy	Fat	Saturates	Sugars	Salt	Cereals containing Gluten	Crustaceans	Eggs	Fish	Peanuts	Soya	Milk	Nuts	Celery	Mustard	Sesame	Sulphur Dioxide and Sulphites	Lupin	Molluscs
Each portion contains

chunky Orkney veg stew sec Add To Meal	119kcal 499kJ	0.6g	0.1g	4.9g	0.83g

Salad Bar

Each portion contains

SEC Secondary Salad bar 44kcal (185kJ)

Description	Energy	Fat	Saturates	Sugars	Salt	Cereals containing Gluten	Crustaceans	Eggs	Fish	Peanuts	Soya	Milk	Nuts	Celery	Mustard	Sesame	Sulphur Dioxide and Sulphites	Lupin	Molluscs
Each portion contains

SEC Secondary Salad bar Add To Meal	44kcal 185kJ	0.6g	0.1g	4.7g	0.02g

Vegetables

Each portion contains

Carrots 50kcal (209kJ)

Broccoli Secondary 38.0kcal (159.0kJ)

Description	Energy	Fat	Saturates	Sugars	Salt	Cereals containing Gluten	Crustaceans	Eggs	Fish	Peanuts	Soya	Milk	Nuts	Celery	Mustard	Sesame	Sulphur Dioxide and Sulphites	Lupin	Molluscs
Each portion contains

Carrots Add To Meal	50kcal 209kJ	<0.5g	<0.1g	4.7g	0.02g
Broccoli Secondary Add To Meal	38.0kcal 159.0kJ	0.9g	0.2g	1.5g	0.0g

Carbohydrates

Each portion contains

Dumplings sec 257kcal (1077kJ)

boiled potatoes secondary 147.6kcal (617.6kJ)

Description	Energy	Fat	Saturates	Sugars	Salt	Cereals containing Gluten	Crustaceans	Eggs	Fish	Peanuts	Soya	Milk	Nuts	Celery	Mustard	Sesame	Sulphur Dioxide and Sulphites	Lupin	Molluscs
Each portion contains

Dumplings sec Add To Meal	257kcal 1077kJ	17g	7.7g	<0.5g	0.48g
Dumplings sec Add To Meal	257kcal 1077kJ	17g	7.7g	<0.5g	0.48g	Contains: Wheat
boiled potatoes secondary Add To Meal	147.6kcal 617.6kJ	0.4g	0.0g	1.1g	0.0g

Desserts

Each portion contains

Yoghurt 50kcal (209kJ)

jam sponge secondary 329kcal (1375kJ)

custard 107.8kcal (451.0kJ)

Description	Energy	Fat	Saturates	Sugars	Salt	Cereals containing Gluten	Crustaceans	Eggs	Fish	Peanuts	Soya	Milk	Nuts	Celery	Mustard	Sesame	Sulphur Dioxide and Sulphites	Lupin	Molluscs
Each portion contains

Yoghurt Add To Meal	50kcal 209kJ	<0.5g	0.5g	3.6g	0.12g
jam sponge secondary Add To Meal	329kcal 1375kJ	16g	5.7g	21g	0.93g
jam sponge secondary Add To Meal	329kcal 1375kJ	16g	5.7g	21g	0.93g	Contains: Wheat
custard Add To Meal	107.8kcal 451.0kJ	1.1g	0.6g	16.0g	0.2g

Fruit

Each portion contains

Fruit Basket 58kcal (242kJ)

Description	Energy	Fat	Saturates	Sugars	Salt	Cereals containing Gluten	Crustaceans	Eggs	Fish	Peanuts	Soya	Milk	Nuts	Celery	Mustard	Sesame	Sulphur Dioxide and Sulphites	Lupin	Molluscs
Each portion contains

Fruit Basket Add To Meal	58kcal 242kJ	<0.5g	<0.1g	13g	<0.01g

Bread

Each portion contains

Chunky bread 87kcal (363kJ)

Description	Energy	Fat	Saturates	Sugars	Salt	Cereals containing Gluten	Crustaceans	Eggs	Fish	Peanuts	Soya	Milk	Nuts	Celery	Mustard	Sesame	Sulphur Dioxide and Sulphites	Lupin	Molluscs
Each portion contains

Chunky bread Add To Meal	87kcal 363kJ	<0.5g	<0.1g	1.2g	0.29g
Chunky bread Add To Meal	87kcal 363kJ	<0.5g	<0.1g	1.2g	0.29g	Contains: Wheat