Allergen and Nutrition Information
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Week 3 Tuesday

W/C 2nd March, 23rd March, 27th April, 18th May, 8th June, 29th June

Soups

Each portion contains


Add To Meal    Pea and Broccoli soup 77kcal (320kJ)
Fat
Fat Amount: L
2.3g
Saturates
Saturates Amount: L
0.4g
Sugars
Sugars Amount: L
2.6g
Salts
Salt Amount: L
0.36g
Contains Celery
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Pea and Broccoli soup Add To Meal 77kcal
320kJ 		Fat Amount: L
2.3g 		Saturates Amount: L
0.4g 		Sugars Amount: L
2.6g 		Salt Amount: L
0.36g

Main Meal

Each portion contains


Add To Meal    pulled pork wrap sec 556kcal (2326kJ)
Fat
Fat Amount: H
31g
Saturates
Saturates Amount: H
11g
Sugars
Sugars Amount: L
7.7g
Salts
Salt Amount: M
0.71g
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
Contains Fish
Contains Mustard
Contains Sulphur Dioxide and Sulphites
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
pulled pork wrap sec Add To Meal 556kcal
2326kJ 		Fat Amount: H
31g 		Saturates Amount: H
11g 		Sugars Amount: L
7.7g 		Salt Amount: M
0.71g
Contains: Barley, Wheat

Vegan or Vegetarian Main Meal

Each portion contains


Add To Meal    Bean and cheese wrap 414kcal (1731kJ)
Fat
Fat Amount: M
15g
Saturates
Saturates Amount: H
7.5g
Sugars
Sugars Amount: L
9.0g
Salts
Salt Amount: M
1.7g
Contains Celery
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Bean and cheese wrap Add To Meal 414kcal
1731kJ 		Fat Amount: M
15g 		Saturates Amount: H
7.5g 		Sugars Amount: L
9.0g 		Salt Amount: M
1.7g
Contains: Wheat

Salad Bar

Each portion contains


Add To Meal    SEC Secondary Salad bar 44kcal (185kJ)
Fat
Fat Amount: L
0.6g
Saturates
Saturates Amount: L
0.1g
Sugars
Sugars Amount: L
4.7g
Salts
Salt Amount: L
0.02g
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
SEC Secondary Salad bar Add To Meal 44kcal
185kJ 		Fat Amount: L
0.6g 		Saturates Amount: L
0.1g 		Sugars Amount: L
4.7g 		Salt Amount: L
0.02g

Vegetables

Each portion contains


Add To Meal    Roast veg sec 74kcal (311kJ)
Fat
Fat Amount: L
0.8g
Saturates
Saturates Amount: L
0.2g
Sugars
Sugars Amount: L
6.6g
Salts
Salt Amount: L
0.05g
Add To Meal    Green Beans sce 31kcal (130kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
2.2g
Salts
Salt Amount: L
<0.01g
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Roast veg sec Add To Meal 74kcal
311kJ 		Fat Amount: L
0.8g 		Saturates Amount: L
0.2g 		Sugars Amount: L
6.6g 		Salt Amount: L
0.05g
Green Beans sce Add To Meal 31kcal
130kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
2.2g 		Salt Amount: L
<0.01g

Carbohydrates

Each portion contains


Add To Meal    Vegetable cous cous 237kcal (990kJ)
Fat
Fat Amount: L
1.5g
Saturates
Saturates Amount: L
0.3g
Sugars
Sugars Amount: L
6.7g
Salts
Salt Amount: L
0.41g
Contains Celery
Contains Cereals containing Gluten
Contains Wheat
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Vegetable cous cous Add To Meal 237kcal
990kJ 		Fat Amount: L
1.5g 		Saturates Amount: L
0.3g 		Sugars Amount: L
6.7g 		Salt Amount: L
0.41g
Contains: Wheat

Desserts

Each portion contains


Add To Meal    Yoghurt 50kcal (209kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
0.5g
Sugars
Sugars Amount: L
3.6g
Salts
Salt Amount: L
0.12g
Contains Milk
Add To Meal    Apple crumble secondary 394kcal (1650kJ)
Fat
Fat Amount: M
9.5g
Saturates
Saturates Amount: M
3.5g
Sugars
Sugars Amount: H
27g
Salts
Salt Amount: L
0.24g
Contains Cereals containing Gluten
Contains Wheat
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Yoghurt Add To Meal 50kcal
209kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
0.5g 		Sugars Amount: L
3.6g 		Salt Amount: L
0.12g
Apple crumble secondary Add To Meal 394kcal
1650kJ 		Fat Amount: M
9.5g 		Saturates Amount: M
3.5g 		Sugars Amount: H
27g 		Salt Amount: L
0.24g
Contains: Wheat

Fruit

Each portion contains


Add To Meal    Fruit Basket 27kcal (113kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: M
5.9g
Salts
Salt Amount: L
<0.01g
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Fruit Basket Add To Meal 27kcal
113kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: M
5.9g 		Salt Amount: L
<0.01g

Bread

Each portion contains


Add To Meal    Bread 44kcal (182kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: M
0.17g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
Contains Soya
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Bread Add To Meal 44kcal
182kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
<0.5g 		Salt Amount: M
0.17g
Contains: Wheat
May Contain: Barley

Secondary School Meals

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