Week 1 Monday
Main Meal
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Each portion contains
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
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Crustaceans
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Eggs
|
Fish
|
Peanuts
|
Soya
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Milk
|
Nuts
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Celery
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Mustard
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Sesame
|
Sulphur Dioxide
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Lupin
|
Molluscs
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|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Bolognaise secondary |
678kcal 2835kJ |
23g |
11g |
5.7g |
0.75g |
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Contains:
Wheat
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| chicken burger secondary |
218kcal 914kJ |
3.7g |
1.1g |
1.3g |
0.45g |
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Contains:
Wheat
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Salad Bar
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Each portion contains
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
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|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| SEC Secondary Salad bar |
44kcal 185kJ |
0.6g |
0.1g |
4.7g |
0.02g |
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Vegetables
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Each portion contains
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
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|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Peas |
77kcal 321kJ |
1.2g |
0.5g |
1.8g |
<0.01g |
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| Carrots |
50kcal 209kJ |
<0.5g |
<0.1g |
4.7g |
0.02g |
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Desserts
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Each portion contains
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
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|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Apricot Flapjacks Sec |
116kcal 486kJ |
4.8g |
1.6g |
7.9g |
0.13g |
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Contains:
Oats
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Fruit
|
Each portion contains
|
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Fruit Basket |
95kcal 397kJ |
<0.5g |
<0.1g |
20g |
<0.01g |
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Bread
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Each portion contains
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| bread roll |
129kcal 540kJ |
2.7g |
1.0g |
2.6g |
0.35g |
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Contains:
Wheat
May Contain:
Barley, Oats, Rye
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| Garlic bread |
135kcal 563kJ |
5.4g |
1.4g |
1.3g |
0.42g |
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Contains:
Wheat
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