Allergen and Nutrition Information
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Week 3 Monday

Winter 26/27 Week 3 Commencing 31st August, 21st September, 26th October, 16th November, 7th December, 11th January, 8th February

Soups

Each portion contains


Add To Meal    Sweetcorn soup 109kcal (458kJ)
Fat
Fat Amount: L
5.7g
Saturates
Saturates Amount: L
1.0g
Sugars
Sugars Amount: L
2.6g
Salts
Salt Amount: L
0.39g
Contains Celery
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Sweetcorn soup Add To Meal 109kcal
458kJ 		Fat Amount: L
5.7g 		Saturates Amount: L
1.0g 		Sugars Amount: L
2.6g 		Salt Amount: L
0.39g

Main Meal

Each portion contains


Add To Meal    cottage pie secondary 387kcal (1620kJ)
Fat
Fat Amount: L
13g
Saturates
Saturates Amount: L
4.2g
Sugars
Sugars Amount: L
4.0g
Salts
Salt Amount: L
0.25g
Add To Meal    Moussaka 449kcal (1880kJ)
Fat
Fat Amount: M
17g
Saturates
Saturates Amount: H
8.0g
Sugars
Sugars Amount: L
5.3g
Salts
Salt Amount: L
1.1g
Contains Celery
Contains Milk
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
cottage pie secondary Add To Meal 387kcal
1620kJ 		Fat Amount: L
13g 		Saturates Amount: L
4.2g 		Sugars Amount: L
4.0g 		Salt Amount: L
0.25g
Moussaka Add To Meal 449kcal
1880kJ 		Fat Amount: M
17g 		Saturates Amount: H
8.0g 		Sugars Amount: L
5.3g 		Salt Amount: L
1.1g

Salad Bar

Each portion contains


Add To Meal    SEC Secondary Salad bar 44kcal (185kJ)
Fat
Fat Amount: L
0.6g
Saturates
Saturates Amount: L
0.1g
Sugars
Sugars Amount: L
4.7g
Salts
Salt Amount: L
0.02g
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
SEC Secondary Salad bar Add To Meal 44kcal
185kJ 		Fat Amount: L
0.6g 		Saturates Amount: L
0.1g 		Sugars Amount: L
4.7g 		Salt Amount: L
0.02g

Vegetables

Each portion contains


Add To Meal    Carrots 50kcal (209kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
4.7g
Salts
Salt Amount: L
0.02g
Add To Meal    Peas 77kcal (321kJ)
Fat
Fat Amount: L
1.2g
Saturates
Saturates Amount: L
0.5g
Sugars
Sugars Amount: L
1.8g
Salts
Salt Amount: L
<0.01g
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Carrots Add To Meal 50kcal
209kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
4.7g 		Salt Amount: L
0.02g
Peas Add To Meal 77kcal
321kJ 		Fat Amount: L
1.2g 		Saturates Amount: L
0.5g 		Sugars Amount: L
1.8g 		Salt Amount: L
<0.01g

Desserts

Each portion contains


Add To Meal    Rice pudding sec 291kcal (1217kJ)
Fat
Fat Amount: L
4.8g
Saturates
Saturates Amount: L
2.7g
Sugars
Sugars Amount: M
19g
Salts
Salt Amount: L
0.35g
Contains Milk
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Rice pudding sec Add To Meal 291kcal
1217kJ 		Fat Amount: L
4.8g 		Saturates Amount: L
2.7g 		Sugars Amount: M
19g 		Salt Amount: L
0.35g

Bread

Each portion contains


Add To Meal    Lunch bread sec 218kcal (912kJ)
Fat
Fat Amount: L
1.4g
Saturates
Saturates Amount: L
0.4g
Sugars
Sugars Amount: L
2.4g
Salts
Salt Amount: M
0.85g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
Contains Soya
Add To Meal    Garlic bread 90kcal (376kJ)
Fat
Fat Amount: M
3.8g
Saturates
Saturates Amount: M
1.2g
Sugars
Sugars Amount: L
1.3g
Salts
Salt Amount: M
0.24g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
May Contain Rye
May Contain Eggs
May Contain Milk
May Contain Sesame
Contains Soya
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Lunch bread sec Add To Meal 218kcal
912kJ 		Fat Amount: L
1.4g 		Saturates Amount: L
0.4g 		Sugars Amount: L
2.4g 		Salt Amount: M
0.85g
Contains: Wheat
May Contain: Barley
Garlic bread Add To Meal 90kcal
376kJ 		Fat Amount: M
3.8g 		Saturates Amount: M
1.2g 		Sugars Amount: L
1.3g 		Salt Amount: M
0.24g
Contains: Wheat
May Contain: Barley, Oats, Rye

Secondary School Meals

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