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Week 3 Thursday

Winter 26/27 Week 3 Commencing 31st August, 21st September, 26th October, 16th November, 7th December, 11th January, 8th February

Soups

Each portion contains

Mushroom soup 107kcal (447kJ)

Description	Energy	Fat	Saturates	Sugars	Salt	Cereals containing Gluten	Crustaceans	Eggs	Fish	Peanuts	Soya	Milk	Nuts	Celery	Mustard	Sesame	Sulphur Dioxide and Sulphites	Lupin	Molluscs
Each portion contains

Mushroom soup Add To Meal	107kcal 447kJ	9.2g	4.8g	1.2g	0.68g
Mushroom soup Add To Meal	107kcal 447kJ	9.2g	4.8g	1.2g	0.68g	Contains: Wheat

Main Meal

Each portion contains

Breaded haddock sec 346kcal (1446kJ)

salmon fishcakes secondary 448kcal (1876kJ)

Description	Energy	Fat	Saturates	Sugars	Salt	Cereals containing Gluten	Crustaceans	Eggs	Fish	Peanuts	Soya	Milk	Nuts	Celery	Mustard	Sesame	Sulphur Dioxide and Sulphites	Lupin	Molluscs
Each portion contains

Breaded haddock sec Add To Meal	346kcal 1446kJ	4.5g	1.9g	6.4g	0.84g
Breaded haddock sec Add To Meal	346kcal 1446kJ	4.5g	1.9g	6.4g	0.84g	Contains: Wheat
salmon fishcakes secondary Add To Meal	448kcal 1876kJ	19g	4.9g	1.8g	0.78g
salmon fishcakes secondary Add To Meal	448kcal 1876kJ	19g	4.9g	1.8g	0.78g	Contains: Wheat

Baked Tatties

Each portion contains

Chips secondary 195kcal (816kJ)

Description	Energy	Fat	Saturates	Sugars	Salt	Cereals containing Gluten	Crustaceans	Eggs	Fish	Peanuts	Soya	Milk	Nuts	Celery	Mustard	Sesame	Sulphur Dioxide and Sulphites	Lupin	Molluscs
Each portion contains

Chips secondary Add To Meal	195kcal 816kJ	4.5g	0.5g	0.8g	0.15g

Salad Bar

Each portion contains

SEC Secondary Salad bar 44kcal (185kJ)

Description	Energy	Fat	Saturates	Sugars	Salt	Cereals containing Gluten	Crustaceans	Eggs	Fish	Peanuts	Soya	Milk	Nuts	Celery	Mustard	Sesame	Sulphur Dioxide and Sulphites	Lupin	Molluscs
Each portion contains

SEC Secondary Salad bar Add To Meal	44kcal 185kJ	0.6g	0.1g	4.7g	0.02g

Vegetables

Each portion contains

Carrots 50kcal (209kJ)

Description	Energy	Fat	Saturates	Sugars	Salt	Cereals containing Gluten	Crustaceans	Eggs	Fish	Peanuts	Soya	Milk	Nuts	Celery	Mustard	Sesame	Sulphur Dioxide and Sulphites	Lupin	Molluscs
Each portion contains

Carrots Add To Meal	50kcal 209kJ	<0.5g	<0.1g	4.7g	0.02g

Desserts

Each portion contains

Banana loaf 331kcal (1383kJ)

Description	Energy	Fat	Saturates	Sugars	Salt	Cereals containing Gluten	Crustaceans	Eggs	Fish	Peanuts	Soya	Milk	Nuts	Celery	Mustard	Sesame	Sulphur Dioxide and Sulphites	Lupin	Molluscs
Each portion contains

Banana loaf Add To Meal	331kcal 1383kJ	17g	1.7g	16g	0.81g
Banana loaf Add To Meal	331kcal 1383kJ	17g	1.7g	16g	0.81g	Contains: Wheat

Bread

Each portion contains

Lunch bread sec 218kcal (912kJ)

Contains Cereals containing Gluten

Description	Energy	Fat	Saturates	Sugars	Salt	Cereals containing Gluten	Crustaceans	Eggs	Fish	Peanuts	Soya	Milk	Nuts	Celery	Mustard	Sesame	Sulphur Dioxide and Sulphites	Lupin	Molluscs
Each portion contains

Lunch bread sec Add To Meal	218kcal 912kJ	1.4g	0.4g	2.4g	0.85g
Lunch bread sec Add To Meal	218kcal 912kJ	1.4g	0.4g	2.4g	0.85g	Contains: Wheat May Contain: Barley