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Week 1 Friday

Weeks commencing: August 18th, Sept 8th, Sept 29th, Nov 3rd, Nov 24th, Dec 15th, Jan 19th, Feb 9th.

Main Meal

Each portion contains

Baked Salmon and spinach sec 358.6kcal (1500.4kJ)

Description	Energy	Fat	Saturates	Sugars	Salt	Cereals containing Gluten	Crustaceans	Eggs	Fish	Peanuts	Soya	Milk	Nuts	Celery	Mustard	Sesame	Sulphur Dioxide and Sulphites	Lupin	Molluscs
Each portion contains

Baked Salmon and spinach sec Add To Meal	358.6kcal 1500.4kJ	24.2g	5.4g	2.3g	0.4g

Vegan or Vegetarian Main Meal

Each portion contains

cheese & tomato pizza secondary 583kcal (2441kJ)

Description	Energy	Fat	Saturates	Sugars	Salt	Cereals containing Gluten	Crustaceans	Eggs	Fish	Peanuts	Soya	Milk	Nuts	Celery	Mustard	Sesame	Sulphur Dioxide and Sulphites	Lupin	Molluscs
Each portion contains

cheese & tomato pizza secondary Add To Meal	583kcal 2441kJ	16g	6.9g	20g	1.1g
cheese & tomato pizza secondary Add To Meal	583kcal 2441kJ	16g	6.9g	20g	1.1g	Contains: Wheat

Salad Bar

Each portion contains

SEC Secondary Salad bar 44kcal (185kJ)

Description	Energy	Fat	Saturates	Sugars	Salt	Cereals containing Gluten	Crustaceans	Eggs	Fish	Peanuts	Soya	Milk	Nuts	Celery	Mustard	Sesame	Sulphur Dioxide and Sulphites	Lupin	Molluscs
Each portion contains

SEC Secondary Salad bar Add To Meal	44kcal 185kJ	0.6g	0.1g	4.7g	0.02g

Vegetables

Each portion contains

Mixed vegetables secondary 54.0kcal (225.9kJ)

Roast veg sec 74kcal (311kJ)

Description	Energy	Fat	Saturates	Sugars	Salt	Cereals containing Gluten	Crustaceans	Eggs	Fish	Peanuts	Soya	Milk	Nuts	Celery	Mustard	Sesame	Sulphur Dioxide and Sulphites	Lupin	Molluscs
Each portion contains

Mixed vegetables secondary Add To Meal	54.0kcal 225.9kJ	0.7g	0.1g	5.4g	0.0g
Roast veg sec Add To Meal	74kcal 311kJ	0.8g	0.2g	6.6g	0.05g

Carbohydrates

Each portion contains

new potatoes secondary 148kcal (618kJ)

Description	Energy	Fat	Saturates	Sugars	Salt	Cereals containing Gluten	Crustaceans	Eggs	Fish	Peanuts	Soya	Milk	Nuts	Celery	Mustard	Sesame	Sulphur Dioxide and Sulphites	Lupin	Molluscs
Each portion contains

new potatoes secondary Add To Meal	148kcal 618kJ	<0.5g	<0.1g	1.1g	0.04g

Desserts

Each portion contains

chocolate & apple sponge secondary 300.4kcal (1256.9kJ)

Description	Energy	Fat	Saturates	Sugars	Salt	Cereals containing Gluten	Crustaceans	Eggs	Fish	Peanuts	Soya	Milk	Nuts	Celery	Mustard	Sesame	Sulphur Dioxide and Sulphites	Lupin	Molluscs
Each portion contains

chocolate & apple sponge secondary Add To Meal	300.4kcal 1256.9kJ	13.7g	4.8g	16.9g	1.2g
chocolate & apple sponge secondary Add To Meal	300.4kcal 1256.9kJ	13.7g	4.8g	16.9g	1.2g	Contains: Wheat

Fruit

Each portion contains

Fruit Basket 58kcal (242kJ)

Description	Energy	Fat	Saturates	Sugars	Salt	Cereals containing Gluten	Crustaceans	Eggs	Fish	Peanuts	Soya	Milk	Nuts	Celery	Mustard	Sesame	Sulphur Dioxide and Sulphites	Lupin	Molluscs
Each portion contains

Fruit Basket Add To Meal	58kcal 242kJ	<0.5g	<0.1g	13g	<0.01g

Bread

Each portion contains

Garlic bread 135kcal (563kJ)

Description	Energy	Fat	Saturates	Sugars	Salt	Cereals containing Gluten	Crustaceans	Eggs	Fish	Peanuts	Soya	Milk	Nuts	Celery	Mustard	Sesame	Sulphur Dioxide and Sulphites	Lupin	Molluscs
Each portion contains

Garlic bread Add To Meal	135kcal 563kJ	5.4g	1.4g	1.3g	0.42g
Garlic bread Add To Meal	135kcal 563kJ	5.4g	1.4g	1.3g	0.42g	Contains: Wheat